Nutritional value of Seaweed:
1 cup of seaweed contains 30 calories and zero fat. They also contain minerals like iron, calcium and magnesium.
Phycology is the study of seaweed.
Seaweed contains calcium…
Nutritional value of Mushroom:
Five mushrooms contain 20 calories and no fat. They also contain B complex vitamins and vitamin D as well as minerals like copper, potassium, iron and selenium.
The vitamin D…
Nutritional value of Green Beans:
1 cup of cooked green beans contains 40 calories and 0 g of fat. They also contain vitamins A, C and K as well as minerals.
The lutein in green beans helps protect the…