Browsing Category
Sleep Disorders
Introduction, causes, medical, alternative, home remedies of diseases.
Teeth Grinding
Teeth grinding also referred to as bruxism is a medical condition characterized by excessive and repeated biting…
Hypersomnia
Hypersomnia also referred to as excessive day time sleepiness is a group of sleep disorder characterized by…
Sleep, Insomnia and Sleep Hygiene Measures
Sleep is a universal behavior that has been demonstrated in every animal species studied, from insects to mammals.…
Circadian Rhythm Sleep Disorder
Circadian rhythms, often referred to as our “internal body clock”, are 24 hour cycles that our bodies naturally…
Snoring – What are the home remedies?
Snoring is the rattling and/or snorting sound that is made during sleep. The sound is made by airflow causing the…
Narcolepsy Management – Meditation, Yoga & Antioxidant rich Foods
Narcolepsy is a rare sleep disorder characterized by an uncontrollable urge to fall asleep. Patients with…
Sleep Apnea – A Healthy well-balanced Diet could Help
Sleep apnea is a sleeping disorder where breathing is stopped during sleep. Sleep apnea is typically defined when…
Insomnia Management- Know the Home Remedies Now
Insomnia is a sleeping disorder where sufferers have difficulty either falling asleep or staying asleep. This…
REM Sleep Behaviour Disorder Management
This is a complex sleep disorder occurring during rapid eye movement (REM) where patients act out their dreams. It…