Editor's Picks

7 Things to Prevent a Stroke after a Mini Stroke Naturally

I was supposed to visit an old, long-lost relative of mine a few days ago. Upon reaching his apartment block, I called him up on…
Once and for All, is Eating Butter Bad for Your Health?

Seven Tips to Help You Sleep Better

Toenail Fungus – Causes, Treatment and Prevention

Women Health

How to Manage issues Experienced during Premenopausal Age

Premenopause (perimenopause)  is the period between 30 – 50 in…
Vaginal Dryness in Perimenopausal Women

For any woman, menopause is a daunting time especially when…
Experiencing Menstruation during Premenopause

Premenopause is classified by the medical fraternity as perimenopause. This…

Medical FAQ

What to do after getting diagnosed with celiac disease?

For a couple of years now, I have been suffering in silence with stomach pain,…
How to Live with Celiac Disease?

What is Celiac Disease and its Symptoms?

What is Emotional intelligence?

Thyroid Disorder

Thyroid Nodules – Food Suggestions Unveiled

Thyroid nodules are an abnormal growth of thyroid cells that form solid or fluid-filled lumps…
Goiter – What foods should you avoid?

Thyroid Cancer Treatment – Know the Details

Hashimoto’s Disease – Plant Protein is highly Recommended

Book Review

Introduction to Clinical Nutrition,  3rd Edition

Book review: Introduction to Clinical Nutrition, Third Edition discusses the physiologic and metabolic interrelationships of…
Advanced Nutrition Macronutrients, Micronutrients, and Metabolism

Nutrition and Metabolism in Sports, Exercise and Health

Sleep Disorders

Seven Tips to Help You Sleep Better

Even though sleep is one of the resources the human body cannot live without, many…
Teeth Grinding


Sleep, Insomnia and Sleep Hygiene Measures

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