Editor's Picks

Once and for All, is Eating Butter Bad for Your Health?

It is important to note that butter has started with a bad reputation. So much so that it was considered a staple food among peasants…

Seven Tips to Help You Sleep Better

Toenail Fungus – Causes, Treatment and Prevention

Track Your Life With Your Phone: Top 50 Apps

Healthy Living

महिलाओं के लिए स्वास्थ्य सलाह (Health Tips for Women in Hindi)

वे दिन गए जब महिलाओं को घर तक ही सीमित रखा जाता था। महिलाएं आधुनिक…

Track Your Life With Your Phone: Top 50 Apps

How to Talk to Your Children about Celiac Disease?

What to do after getting diagnosed with celiac disease?

Women Health

How to Manage issues Experienced during Premenopausal Age

Premenopause (perimenopause)  is the period between 30 – 50 in…
Vaginal Dryness in Perimenopausal Women

For any woman, menopause is a daunting time especially when…
Experiencing Menstruation during Premenopause

Premenopause is classified by the medical fraternity as perimenopause. This…

Medical FAQ

What to do after getting diagnosed with celiac disease?

For a couple of years now, I have been suffering in silence with stomach pain,…
How to Live with Celiac Disease?

What is Celiac Disease and its Symptoms?

What is Emotional intelligence?

Thyroid Disorder

Thyroid Nodules – Food Suggestions Unveiled

Thyroid nodules are an abnormal growth of thyroid cells that form solid or fluid-filled lumps…
Goiter – What foods should you avoid?

Thyroid Cancer Treatment – Know the Details

Hashimoto’s Disease – Plant Protein is highly Recommended

Book Review

Introduction to Clinical Nutrition,  3rd Edition

Book review: Introduction to Clinical Nutrition, Third Edition discusses the physiologic and metabolic interrelationships of…
Advanced Nutrition Macronutrients, Micronutrients, and Metabolism

Nutrition and Metabolism in Sports, Exercise and Health

Sleep Disorders

Seven Tips to Help You Sleep Better

Even though sleep is one of the resources the human body cannot live without, many…
Teeth Grinding

Hypersomnia

Sleep, Insomnia and Sleep Hygiene Measures

Latest Posts

Even though sleep is one of the resources the human body cannot live without, many people don’t acknowledge how important it is to get a good night’s sleep.  Often times,…