Heart disease

I was supposed to visit an old, long-lost relative of mine a few days ago. Upon reaching his apartment block, I called him up on the phone. Even though it kept ringing, nobody picked it up. Finally, he answered the phone after millennia. To…

Fats have good and bad effects on our body. You might be wondering when we can say that eating fats is still on healthy level. Here are some facts that may answer your queries. What are the benefits we get from fats? Vital organs like…

Men, don’t run away from your woman if she occasionally wakes up in a not- so- pleasant mood. It will only make things worse. Just simply encourage her to get more sleep. Research is pointing out that women do need more sleep than men.…

Most Americans do not consume enough fiber in their diet. In fact, many consume around 50% of the minimum recommended daily fiber intake. This sad state of affairs is occasioned by the fact that nearly 97% of Americans do not eat adequate…

Heart disease is the leading cause of death, and one of the most widespread, and costly health problems worldwide. It is also the most preventable. The numbers of avoidable deaths, the high economic costs, and the emotional impacts on…