What are the complications of diabetes?

Diabetes if left untreated can lead to a lot of complications like damage to the liver, kidneys, heart, retina of the eyes, nerves and sexual hormones. It can cause blockage of the arteries of the heart, blockage in the blood vessel of the brain, non-healing wounds and ulcers of extremities, severe infections, weakening of muscles and early ageing.

To avoid these complications, a healthy lifestyle and exercise are the key points. This means that the food you eat should always be on a healthy level and you should exert extra effort in cutting off excess calories in your body. You can actually get the advice of a dietician to get a list of the appropriate products which are good for you and to know what foods are high in calories and carbohydrates. In addition, your treatment plan is based on your age and severity of the condition. Always follow what your doctor tells you and discipline yourself in drinking your medicines and monitoring your blood sugar levels.