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  • Shayma Vawda

Author

Shayma Vawda 33 posts 0 comments

Shayma Vawda is an experienced freelance diet and recipes writer. She has already authored four recipe books with nutritional information, and she is quite knowledgeable in the health and nutrition niche.

Healthy Recipes

Top 10 Detoxification Recipes that assist with Liver Cleansing

Shayma Vawda Apr 30, 2016 0
Your liver is an important organ in your body. It is situated on your right hand side of your abdomen and it is a four lobed glandular organ. The liver works as a filter for the body which means everything that is consumed passes through…
Healthy Recipes

Natural Liver Cleansing Recipe 10: Apple, Spinach and Lettuce Juice

Shayma Vawda Apr 30, 2016 0
This juice recipe is excellent to begin your day with, it will help with indigestion. It is also good for the brain and the nervous system. The ingredients also help with preventing certain cancers. It also helps with high blood pressure…
Healthy Recipes

Natural Liver Cleansing Recipe 9: Strawberry and Lime Smoothie

Shayma Vawda Apr 25, 2016 0
This smoothie is delicious and looks very attractive once it is prepared. Your little ones will definitely love this smoothie! This smoothie is also excellent for relieving stress, boosting your immunity, it also maintains your memory, it…
Healthy Recipes

Natural Liver Cleansing Recipe 8: Carrot, Apple and Bell Pepper Juice

Shayma Vawda Apr 20, 2016 0
Most of the ingredients in this juice recipe are wonderful anti oxidants and possess wonderful detoxification benefits. It also controls diabetes, high cholesterol levels and high blood pressure. It is also an excellent immune booster and…
Healthy Recipes

Natural Liver Cleansing Recipe 7: Pineapple and Coconut Smoothie

Shayma Vawda Apr 15, 2016 0
This smoothie recipe is excellent for dehydration. Which makes it the perfect smoothie for those hot summer days, it will also boost your energy levels - so no need for energy drinks and chocolates. It is also good for weight loss because…
Healthy Recipes

Natural Liver Cleansing Recipe 6: Carrot and Spinach Smoothie

Shayma Vawda Apr 14, 2016 0
This smoothie is very low in calories. The ingredients are also rich sources of iron, vitamin A, E and K. They are high in protein and calcium as well. It assists with the digestive system. It assists with the circulation of the blood and…
Healthy Recipes

Natural Liver Cleansing Recipe 5: Detox Soup with Roasted Vegetables

Shayma Vawda Apr 10, 2016 0
This recipe is not only delicious but has many health benefits too. It assists with maintaining a healthy liver and kidneys. It improves digestion, eye health, it reduces the risk of strokes and it also assists with certain cancers. This…
Healthy Recipes

Natural Liver Cleansing Recipe 4: Carrot and Beet Soup

Shayma Vawda Apr 7, 2016 0
The ingredients in this recipe are rich source of iron, magnesium, phosphorus, calcium, vitamin C and folic acid. It can also assist with treating boils on the body and it also helps with treating acne. It is good for boosting the immune…
Healthy Recipes

Natural Liver Cleansing Recipe 3: Green Detox Soup

Shayma Vawda Apr 4, 2016 0
This soup is a rich source of iron because of the leafy green vegetables. This recipe also supports with detoxification and weight loss. The ingredients also assist with preventing certain cancers. It also helps with diabetes and boosts the…
Healthy Recipes

Natural Liver Cleansing Recipe 2: Orange and Cranberry Juice

Shayma Vawda Apr 2, 2016 0
This juice recipe contains purified water which is extremely beneficial for detoxification purposes. It will effectively cleanse the liver. This juice recipe will also assist with urinary tract infections, heart problems, it will also lower…
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