degenerative diseases

Nutritional value of Seaweed: 1 cup of seaweed contains 30 calories and zero fat. They also contain minerals like iron, calcium and magnesium. Disease-fighting factor: Phycology is the study of seaweed. Seaweed contains calcium…

Nutritional value of Mushroom: Five mushrooms contain 20 calories and no fat. They also contain B complex vitamins and vitamin D as well as minerals like copper, potassium, iron and selenium. Disease-fighting factor: The vitamin D…

Nutritional value of Green Beans: 1 cup of cooked green beans contains 40 calories and 0 g of fat. They also contain vitamins A, C and K as well as minerals. Disease-fighting factor: The lutein in green beans helps protect the…