Gerson Therapy – Strengthen Your Immune System

Gerson Therapy which is also known as the Gerson Diet or Gerson Method is an alternative therapy that involves a specific diet with nutritional supplements. This therapy promotes strengthening the body’s immune system and get rid of all the toxins it absorbs. Gerson therapy uses organic and plant-based food, raw juices as well as coffee enemas as a natural treatment to activate the ability of the body to self heal and to prevent from getting different diseases. It was also said that this therapy is also used to cure cancer and tuberculosis.


Different Types of Foods for Gerson Therapy

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Image: Gerson Therapy, Courtesy:

It is strongly recommended that an individual who is under a Gerson Therapy should take foods that are fresh and pure. All foods taken should be organic and consumed in their most natural form. An individual should not add or change their diet without any advised from their Gerson Therapy adviser, changing their food diet in a drastic way may lead into negative digestive reactions. Sometimes, people don’t get the maximum effect of their diet mainly because they do not follow their diet properly. In order to achieve your health goal, you should add the following food in your Gerson diet:

  • Asparagus / Apples / Apricots / Artichoke / Arugula
  • Beets and Tops / Broccoli / Brown Sugar
  • Cabbage / Carrots / Cauliflower / Celery / Cherries / Chives / Corn / Currants
  • Eggplant / Escarole
  • Garlic / Grapes / Green beans
  • Mangoes / Melon
  • Oatmeal / Onions / Oranges
  • Parsley / Plums / Pears / Potatoes /
  • Spinach / Squash / Sweet Potatoes
  • Tomatoes / Tangerines
  • Yams / Yogurt

Origin of Gerson Therapy

Gerson Therapy was introduced by Max Gerson who is a German-born American Physician. He initially used his therapy as a treatment for his own migraine and then during the 1930’s, he began to use this as a supposed to be an alternative treatment for Cancer. When Max Gerson died, his daughter Charlotte Gerson continued to spread the benefits of the therapy then later on founded the Gerson Institute in year 1977.

Most Commonly Used for

The Gerson Therapy is commonly used for improving the metabolic system of an individual as well as to eliminate the toxic substances from the body. The vegetable and fruit diet that is included in this therapy is used to revitalize the liver so it can get rid of the malignant cells. The coffee enema which is also part of the therapy are said to be useful in relieving pain and a big factor for detoxification of the body.

Also used for

Gerson Therapy is claimed to also be useful in restoring the body’s essential defense systems and improve the immune system that help in preventing future illnesses and diseases. This is also used in treating wide range of chronic diseases and other health issues such as kinds of cancer, heart disease and different allergies.

Precautions taking Gerson Therapy

Gerson therapy is an effective alternative medicine to a lot of people; however there are also limitations that you need to be aware of. This therapy can also lead to other serious health problems such as severe electrolyte imbalances, the use of coffee enemas has its disadvantage as well because this can weaken the your colon’s function causing constipation. You may also experience stomach irritation, infections as well as bleeding. This is also not advisable to pregnant or breastfeeding women.

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