diet and recipes

A tasty, irresistible and a very healthy pancake recipe! Add this recipe to your detoxification and weight loss diet. This recipes ingredients are also packed with potassium and protein. It also has some iron in it. There is much to gain…

The name says it all. All your greens such as spinach, kale and lettuce assist with detoxification and they consist of vital vitamins that we require on a daily basis. These vegetables are packed with iron, calcium and much more.…

If you are planning on losing weight, you should consider trying out this detox diet. A detox diet effectively removes wastage and toxins from the body. A detox diet also gets rid of all saturated fats, processed foods and sugar from the…

Most of the ingredients in this juice recipe assists with effectively cleansing out your system and removing all unwanted wastage and harmful toxins. By drinking this juice, you will notice a significant loss in weight. This juice is also…

Besides this smoothie recipe being very tasty and attractive once prepared. It contains all the proper ingredients that are required for weight loss and detoxification. The ingredients are rich sources of vitamin A and C. These vitamins…

Each one of us dreams of having a good healthy life. With the drastic changes in our environment nowadays, this dream may not be that easy to achieve unless you are dedicated to a strict diet lifestyle. A modern program is now being…

Taking care of your health is one of the most important things that you can do in maintaining a good quality of life. There will be a lot of factors and influences that can affect your environment, but at the end of the day, your chosen…

Are you getting sick lately? Have you been feeling stressed due to lack of nutrients in your body? Today, many people are already experiencing sickness, stress and uncomfortable feeling in their body due to lack of nutrients that they…