Natural Colon Cleansing Recipe 2: Pineapple and Kale Smoothie
This is a very green smoothie, the pineapple enhances its flavor. It also contains vitamin C, iron and much more. The almond milk also assists with colon cleansing and it is also beneficial for bone development, improving eye health and even weight loss.
Ingredients
- 1 cup kale
- 1 cup pineapple, sliced
- 4 celery stalks
- 1/2 cup almond milk
- 1 cucumber, sliced
- 1/2 a green apple, sliced
- 1 tablespoon coconut oil
- Juice of 1/2 a lime
Method
- Place the following ingredients into a blender: cucumber, kale, celery stalks, pineapple and green apple.
- Blend these ingredients on high until they are smooth.
- Add the lime juice, coconut oil and almond milk until everything is well combined.
- Pour into a serving glass.
You can enjoy this pineapple and kale smoothie throughout the day. With a blend of ingredients, it will provide all the necessary nutrients that your body requires on a daily basis. Here are some other benefits that you can gain: it will assist with asthma and infertility. It also looks very attractive once it is prepared.
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