Natural Colon Cleansing Recipe 1: Raspberry and Banana Smoothie

This smoothie recipe provides multiple health benefits and assists with colon cleansing. It contains vitamin A, C and potassium as well as a little iron as well. It also contains a little fiber which will effectively assist with the digestive system.


  • 1 banana
  • 1 cup raspberries
  • 1 cup water
  • 1/4 cup spinach
  • 1 tablespoons almond butter
  • 1 tablespoon flaxseed
  • 2 teaspoons lemon juice


  1. Blend all of the above ingredients together until they are smooth.
  2. Pour into a tall serving glass.

You can have this raspberry and banana smoothie at breakfast time. It has a wonderful taste and a variety of ingredients that are delicious and packed with nutrients. This smoothie also has anti aging potentials. Moreover, it is very easy to prepare.

Get the other 9 similar colon cleansing recipes here:

  1. Raspberry and Banana Smoothie
  2. Pineapple and Kale Smoothie
  3. Blueberry and Kale Juice
  4. Apple and Kale Juice
  5. Apple and Orange Juice
  6. Sweet potato, Orange and Pineapple Juice
  7. Carrot and Apple Juice
  8. Apple Cider Vinegar Beverage
  9. Coconut and Spinach Smoothie
  10. Beet, Lettuce and Spinach Juice


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