Natural Colon Cleansing Recipe 3: Blueberry and Kale Juice

This blueberry and kale juice recipe has many benefits and can assist with many conditions such as constipation, fatigue and stress. The blueberries in this recipe will also assist with preventing certain cancers and it also improves the memory. It is also a wonderful detoxification recipe.

Ingredients

• 1 cup kale
• 1 cup blueberries
• 1/4 avocado
• 1/2 mango
• 1 1/2 cups coconut water
• 1 tablespoon flaxseeds
• 2 tablespoons lemon juice
• 1/4 teaspoon cayenne pepper

Method

1. Place the mango, avocado, kale and coconut water into a blender.
2. Blend these ingredients on high for a few minutes.
3. Add the remainder of the ingredients and continue to blend until everything is smooth and well combined.
4. Pour into a tall serving glass.

This recipe can be served at breakfast, brunch or snack to keep you on the go during the day. This recipe also offers an irresistible and delicious taste because of its variety of different and unique ingredients. This recipe will be enjoyed most by those who enjoy sour foods.


Get the other 9 similar colon cleansing recipes here:

1. Raspberry and Banana Smoothie
2. Pineapple and Kale Smoothie
3. Blueberry and Kale Juice
4. Apple and Kale Juice
5. Apple and Orange Juice
6. Sweet potato, Orange and Pineapple Juice
7. Carrot and Apple Juice
8. Apple Cider Vinegar Beverage
9. Coconut and Spinach Smoothie
10. Beet, Lettuce and Spinach Juice