Detox & Weight Loss Recipe 10: Vanilla Pudding

You can still lose weight and enjoy sweet puddings, this recipe has a pleasant taste and contains healthy ingredients too. You also have a choice of using any milk and berries you desire. This recipe is high in calcium and some vitamin C. I highly recommend you to use almond milk when preparing this pudding.

Ingredients

  • 1 teaspoon pure vanilla
  • 1 tablespoon maple syrup
  • 1/4 cup chia seeds
  • 1-2 cups milk ( you may use soy or almond milk instead)

Method

  1. Add the milk and chia seeds into a large mixing bowl and stir the ingredients up well.
  2. Add the maple syrup and vanilla to the milk mixture and beat until they are well combined.
  3. Refrigerate the mixture for at least 1 hour, stirring occasionally so that the mixture doesn’t get lumpy.
  4. Garnish with sliced strawberries, blackberries or blueberries.

Indulge yourself in this irresistible vanilla pudding after a long day. Ditch chocolates and unhealthy cakes, desserts etc and choose a healthier option with detoxification and health benefits.The chia seeds are very helpful for weight loss and detoxification purposes.


Get the other 9 similar recipes here:

  1. Green Smoothie
  2. Mango and Peach Smoothie
  3. Dates, Avocado and Banana Smoothie
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  6. Chicken and Avocado Salad
  7. Baked Salmon and Herbs
  8. Chicken Strips and Pistachio
  9. Date and Blueberry Muffins
  10. Vanilla Pudding

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